Browsing: Health & Wellness

Many Millennials and Gen Z are consumed in their phones on social media for hours a day. While on the social…

The stock and crypto market are not looking good. $SPY is down almost $80 and 16% from all time highs…

I’ve watched movies and TV shows without subtitles for most of my life. Only recently in the past 2 years,…

Drinking water frequently is essential to live a healthy life. More than that, you must get the right amount of…

We all have our strong opinions that we will stand behind. Sometimes, these strong opinions are blinding. In this article…

When it comes to food, i’ve never been the healthiest eater. I decided I wanted to start having a healthier…

Athletes all play in a very competitive world. Competition amongst their peers makes some perform at the highest level possible.…

There’s a “healing drug” that has been making headlines over the past decade. The name of this drug is Ayahuasca.…

Dreams put you in a completely different world. When you think about it, it’s weird that we can’t decipher reality…

In 2022, most of us live our lives around a ton of instant pleasures daily. Whether it be TV, Text…